Bound Lotus + Sat Rasayan Practice

August 28, 2016 Comments Off on Bound Lotus + Sat Rasayan Practice

Screen Shot 2016-08-22 at 10.28.53 AM

Bound lotus is the highest energy yoga asana and is a deeply meditative and healing experience unto itself. this practice will focus on stretches and flexibility for lotus and bound lotus pose.

Comments are closed.

UA-73225410-1