Kundalini Yoga is the Yoga of Awareness; its focus is on self-awareness and delivering an experience of your highest consciousness. The technology of Kundalini Yoga is a science of the mind and body, to elevate the spirit
It is an ancient practice designed to awaken the full potential of human awareness in each individual; that is, recognize our awareness, refine the intuition and activate the inner vitality.
The focus of Kundalini Yoga is on one’s personal experience and awareness through the practice of specific movements, sound, pranayam, mudras, concentration and meditation that automatically guide the energies of the body and the mind to a specific result or change of consciousness. We awaken the kundalini in order to be able to call upon the full potential of the nervous and glandular systems and to balance the subtle system of chakras and meridians within the body.
Private/Group Instruction: $125/hr single, $575/5 classes
Corporate Rates: $250/hr
Instructors: Seva Simran Singh or Guru Dev Kaur
Get ready to feel good…..Really good!
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