Kundalini Yoga & Sat Nam Rasayan

Living on Earth can be an often difficult and challenging task as we walk our paths of spirit and self. Yoga and Meditation help us clear the karmas for a smoother life, uplift our consciousness and accelerate our process of Self awareness.

Prithvi, the earth element, keeps us grounded, steady, safe and gives structure. Akasha, the ether element, is the realm where all things exist before physical manifestation. It is a realm of potential, pure consciousness, and is the essence of emptiness. Too much earth and we get stuck and move very slowly or not at all. Too much ether we get spaced out, distracted and become ineffective.

When balanced, we are able to draw upon the infinite potential & wisdom of the etheric realm as we live the human life firmly grounded in the truth and reality of what is. In this workshop we will use Kundalini Yoga & Sat Nam Rasayan to balance earth & ether and create deep healing from the space of Shuniya, the inner silence.