Seasons each offer their own beauty and opportunities. Spring is a time of renewal, growth, new life, abundance. It is also the perfect time to cleanse out the old to make space for the new, as the natural flow of energy within us is ready to rhythm with the season around us. In this workshop we utilize Sat Nam Rasayan & Kundalini Yoga to work on cleansing/letting go, health and to replenish the vitality of the glandular system.

Sign up at: Anahata Yoga

Calling All Yogis!

Sat Nam Kundalini Yogis and Yoginis,

Please join your Bay Area brothers and sisters as we celebrate Spirit commune in unity.

This special event will be a great opportunity to meet, meditate, connect and reconnect with Yoga Sangat (community). We will begin at 1pm with tea & snacks. Then we will Meditate, Chant, Connect, Communicate Gong and enjoy!

Exchange: bring a dish (vegetarian) for the Potluck.

All the Best to you this Season!

Spring Equinox Workshop

with Seva Simran Singh + Yvonne Kingsley

The spring equinox is known for the bringing of fertility, abundance and renewal and is a powerful time of the year for creating intentions and adjusting inner rhythms for health and vitality. We will arouse the shakti, bhakti & kundalini with potent yogic techniques to rejuvenate and purify the body and mind of limiting habits, old emotions and stagnant energy. From this renewed space, our deepest prayers and intentions can manifest.

In this workshop you will be lead through a cleansing vinyasa flow, kundalini kriya, intention setting meditation and healing gong relaxation.

Cost: $45

Register here: Yoga Tree Castro

Spring Equinox Alignment

The Spring Equinox is known for the bringing of fertility, abundance and renewal and is a powerful time of the year for creating intentions and adjusting inner rhythms for health and vitality. We will arouse the Shakti, Bhakti & Kundalini with potent yogic techniques to rejuvenate and purify the body and mind of limiting habits, old emotions and stagnant energy.

From this renewed space, our deepest prayers and intentions can manifest.

In this workshop you will be lead through a cleansing kundalini kriya, intention setting meditation, and a healing gong relaxation.

Also included in this workshop:
+ Online access to video of the workshop
+ 40 Day Sadhana for Health & Vitality
+ Complimentary Health Consult with Seva Simran Singh, LAc.

Register here: Anahata Yoga

Kundalini Yoga is an ancient practice designed to awaken the full potential of human awareness in each individual by recognizing our awareness, refining our intuition and activating our inner vitality.

Register here: Yoga to the People

Kundalini Yoga & Sat Nam Rasayan

Living on Earth can be an often difficult and challenging task as we walk our paths of spirit and self. Yoga and Meditation help us clear the karmas for a smoother life, uplift our consciousness and accelerate our process of Self awareness.

Prithvi, the earth element, keeps us grounded, steady, safe and gives structure. Akasha, the ether element, is the realm where all things exist before physical manifestation. It is a realm of potential, pure consciousness, and is the essence of emptiness. Too much earth and we get stuck and move very slowly or not at all. Too much ether we get spaced out, distracted and become ineffective.

When balanced, we are able to draw upon the infinite potential & wisdom of the etheric realm as we live the human life firmly grounded in the truth and reality of what is. In this workshop we will use Kundalini Yoga & Sat Nam Rasayan to balance earth & ether and create deep healing from the space of Shuniya, the inner silence.

A Kundalini Yoga Experience Pop-Up Class

The chocolates will be yummy. That date may be fun. The flowers will be pretty. But this Kundalini class is the One!! Join Seva Simran Singh for a Kundalini Yoga experience to make more love. Self Love. The sweetest peace you can get, cannot be found anywhere but within. Please be ready to move, sweat, chant & meditate and open up for more Love!

Kundalini Yoga & Sat Nam Rasayan Workshop

In this workshop we will utilize the potent integration of mantra, mudra, movement & pranayama to cleanse the body, move the prana & entice the Kundalini. Rejuvenate the body. Purify the mind. Unlock the chakras. Be prepared for a cleansing Kundalini Yoga practice, intention setting meditation and healing gong relaxation. 

$30 adv/ $40 at the door

Register here @ Yoga to the People

Kundalini Yoga & Sat Nam Rasayan Workshop

In the yogic scriptures it is said the human mind has the power of the sun, while the heart has the power of 108 suns! This is the home of kindness, love, forgiveness, understanding and compassion. When we ‘set our heart’ on something, the head bows, the ego submits and the entire universe aligns itself to support you. In this class we will do specific Kundalini Yoga & Meditation practices to release the past, heal the self, resolve into the truth of our own spirit within and blossom the Lotus of the Heart chakra.

Cost: $29.00

Register online www.AnahataYogaAZ.com.