Sunday 9/26
2-4:30PM
$30 in advance | $40 day of

This workshop is being offered in person and over Zoom. The zoom link will be sent out the day before the event.

We all experience blocks that can negatively impact our physical, mental and emotional well-being. The signs are there. We feel lethargic, stagnant, irritable, unmotivated, confused, distracted. We feel stuck but don’t know how to get un-stuck. Practices that harness and shift vital energy in the body - such as kriya, pranayama and mantra - are incredibly powerful in helping us move through these blocks. In this workshop, we will explore potent yogic techniques to rejuvenate and purify the body and mind of limiting habits, old emotions and stagnant energy. Utilize the celestial shift of season to cultivate conditions for inner connection, health & clarity.

Guided by Seva Simran Singh you will be lead through a cleansing kundalini yoga & gong meditation experience for healing, balance & transformation.