"Clearing the Ghosts of Your Past"

A Kundalini Yoga & Meditation Experience

The mind produces 1,000 thoughts per wink of the eye. Each thought has a weight. A weight that you must carry. A weight that demands your energy. Often, emotions bind to the thoughts and block your flow. Leading to negative thoughts, unproductive habits and patterns of stress. These emotional binds can be big or small and last for days, weeks, months, years, lifetimes...... This highly specialized Kundalini Yoga meditation will help to clear these old 'ghosts' so we can be more free, clear, radiant, authentic and move beyond the grip of the past.

Be prepared for movement, breath, mantra, deep meditation and a powerful yogic experience.